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Iftar Time Today in Abu Dhabi
For those observing fasting in Abu Dhabi, knowing the precise iftar time is essential. Today, on August 31, 2024, the iftar time in Abu Dhabi is 6:44 PM for followers of the Fiqa Hanafi school of thought. For those following Fiqa Jafria, the iftar time is slightly later, at 6:53 PM[2][3].
Importance of Iftar
Iftar is a significant meal during Ramadan, marking the end of the daily fast at sunset. Traditionally, the fast is broken with dates and water, followed by a more substantial meal. This practice not only provides essential nutrients but also follows the example of the Prophet Muhammad (peace be upon him)[8].
Tips for a Healthy Iftar
- Stay Hydrated: Begin with water or fresh juice to replenish fluids.
- Include Dates: Dates are a traditional and nutritious way to break the fast.
- Balanced Diet: Incorporate complex carbohydrates, proteins, and vegetables to maintain energy levels.
- Avoid Overeating: While it’s tempting to indulge, moderation helps maintain health and energy[6].
Community and Charity
Iftar is not just a meal but a communal event. Many families and communities come together to share this meal, often including those less fortunate. This spirit of generosity is a core aspect of Ramadan, with many mosques and organizations providing free iftar meals to the public[8].
In conclusion, observing the correct iftar time is crucial for those fasting in Abu Dhabi. It is a time of reflection, community, and nourishment, both spiritually and physically.
